Meal Prep Questionnaire

Please fill out this questionnaire so we can prepare meals tailored to your needs and preferences.

Personal Information Name:
Email:
Phone:
Password:

Dietary Restrictions & Preferences Vegetarian
Vegan
Pescatarian
Gluten-Free
Dairy-Free
Low-Carb / Keto
Other:
Food allergies (please list):
Foods you dislike or want to avoid:
Favorite flavors/ingredients you enjoy:

Calorie & Macro Needs Do you track calories or macros?

If yes, please specify your targets (if known):

Calories/day: Protein (g): Carbs (g): Fat (g):

Do you want us to set portions for:

Weight management Balanced nutrition High-protein focus

Meal Schedule & Portions How many meals per day?
How many days per week?
Portion size preference:

Lifestyle & Convenience Microwaved quickly
Eaten cold (salads, bowls, etc.)
A mix of both
Any specific cuisine preferences? (e.g., Mediterranean, Asian, American classics):

Additional Notes Please share anything else that would help us create the best meals for you: